You are meant for more
If you're tired of feeling stuck and ready to take over control, then you're in the right place.
Join me as we explore the thoughts and feelings that hold us back, and discover new strategies and tools to help you achieve your goals.
I'm here to encourage you to be curious and ask the right questions, so you can unlock your full potential and start living the life you've always desired.
You are meant for more
Why is it so hard to change certain habits? Discover how to rewire your brain
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Barbara Culjak
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Season 3
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Episode 4
Hello dear listener,
In today's episode, we'll:
- Explore the brain's superpower to reorganize and create new pathways.
- Learn what resilience is and how to build it.
- Discover why some individuals navigate stress more easily while others find it overwhelming.
- Discover enjoyable practices that enhance resilience and neuroplasticity.
Tune in for valuable insights and practical tips!
Hugs,
Barbara