You are meant for more
If you're tired of feeling stuck and ready to take over control, then you're in the right place.
Join me as we explore the thoughts and feelings that hold us back, and discover new strategies and tools to help you achieve your goals.
I'm here to encourage you to be curious and ask the right questions, so you can unlock your full potential and start living the life you've always desired.
You are meant for more
How do you deal with your inner critic?
Hello, beautiful soul. In today's episode, we talk about that harsh inner voice that sometimes can really drive you crazy! But what is really behind the inner critic?
I'm sharing with you a process with a few questions you can explore, which can help you learn to integrate that part of yourself and stop beating yourself down. When you truly understand the role of your inner critic, you can learn to approach it with more curiosity and compassion. Remember, it is just a part of you that is trying to protect you from experiencing negative outcomes and pain. But it doesn't have to run the show!
Hugs, Barbara